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	<title>prMac Tag 'Wellness'</title>
	<description>prMac serves to enhance the visibility of press releases in the Mac world, offering Mac-centric news media distribution services as well as top-notch RSS feeds.</description>
	<copyright>&#xA9; 2012 prMac</copyright>
	<link>http://prmac.com/</link>
	<language>en-us</language>
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			<title>My Pocket Coach App Focuses on the Power of Habits to Create Change</title>
			<link>http://prmac.com/release-id-41658.htm</link>
			<guid>http://prmac.com/release-id-41658.htm</guid>
			<pubDate>Mon, 23 Apr 2012 06:00:00 CST</pubDate>
			<description>2Morrow Mobile, winner of the 2012 Surgeon General's Healthy App Challenge, announces the release of a new app, My Pocket Coach. This app brings the award winning functionality of Healthy Habits to the Productivity category and enables users to work on their own or with behavior change professionals. Coaches, trainers, wellness providers and therapists can easily customize and edit their app adding a logo, message, content and habits before sharing it with clients. My Pocket Coach is a free app.</description>
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			<title>Healthy Habits Wins Surgeon General's Healthy Apps Challenge</title>
			<link>http://prmac.com/release-id-38924.htm</link>
			<guid>http://prmac.com/release-id-38924.htm</guid>
			<pubDate>Mon, 27 Feb 2012 05:00:00 CST</pubDate>
			<description>Healthy Habits, an iPhone app by 2Morrow Mobile, has been chosen as the winner of the U.S. Surgeon General's Healthy App Challenge. The free wellness app focuses on helping people live healthier, happier lives by changing their habits. Healthy Habits won in the category of integrative health and well being. This challenge was issued to developers by U.S. Surgeon General Regina Benjamin, MD and over 80 applications were submitted.</description>
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			<title>With Healthy Habits, Success takes Repetition. mHealth apps can help</title>
			<link>http://prmac.com/release-id-37353.htm</link>
			<guid>http://prmac.com/release-id-37353.htm</guid>
			<pubDate>Mon, 23 Jan 2012 05:00:00 CST</pubDate>
			<description>Goals about weight loss, exercise, eating right, and reducing stress are some of the most popular resolutions. It is clear that people want to create healthier habits that improve their quality of life, but they need tools to help the new habits stick beyond January. A growing mHealth movement is focused on helping people live healthier lives all year long using mobile technology. Healthy Habits by 2Morrow Mobile is one such popular app for the iPhone.</description>
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			<title>Creating Healthy Habits Just Got Easier with New iPhone App from 2Morrow</title>
			<link>http://prmac.com/release-id-30924.htm</link>
			<guid>http://prmac.com/release-id-30924.htm</guid>
			<pubDate>Fri, 16 Sep 2011 04:00:00 CST</pubDate>
			<description>2Morrow Mobile today releases Healthy Habits Premium 1.4 for iOS, the full premium version of the popular Healthy Habits iPhone app. Healthy Habits Premium is a health and fitness app for the iPhone focused on helping people change long-term behaviors or habits. It allows people to identify areas they wish to change, define motivations, customize goals, track progress and celebrate success. Along the way, they can share their progress with others via email of Facebook, earn badges and more.</description>
		</item>
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			<title>New iPhone Book App - Ideas for Better Living</title>
			<link>http://prmac.com/release-id-25398.htm</link>
			<guid>http://prmac.com/release-id-25398.htm</guid>
			<pubDate>Wed, 11 May 2011 05:30:00 CST</pubDate>
			<description>Calgary based Carmanah Information Products Inc. introduces Ideas for Better Living 1.0, its first entry into the iPhone Book App category. The book is a compendium of 60 ideas for improving one's life backed up by the knowledge of self-help experts. Each idea is expressed in a few short paragraphs, not pages. Should the reader wish to explore an idea in more depth, sources and further reading accompany the majority of articles. In total, there are 39 references to go along with the 60 articles.</description>
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			<title>New Optimism for the Mac App Store</title>
			<link>http://prmac.com/release-id-21584.htm</link>
			<guid>http://prmac.com/release-id-21584.htm</guid>
			<pubDate>Tue, 08 Feb 2011 07:35:00 CST</pubDate>
			<description>Mental health software company Optimism Apps is pleased to announce Optimism 3.6, its popular mood chart and health planning application for OS X is now in the Mac App Store. Optimism helps a person to monitor the triggers and warning signs of a decline in their mental health, and develop strategies that help them to remain well. Optimism, has already risen to no. 3 in the Top Grossing Chart for Health and Fitness after just 3 days.</description>
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			<title>Irregular Tangent launches Smartphone Wellness Initiative for iPhone</title>
			<link>http://prmac.com/release-id-20783.htm</link>
			<guid>http://prmac.com/release-id-20783.htm</guid>
			<pubDate>Wed, 19 Jan 2011 08:00:00 CST</pubDate>
			<description>Irregular Tangent Studios today launches their new Smartphone Wellness Initiative exclusively for iPhone and iPod touch. Four self-learning apps, Yogic Sleep, Aumkara, Flame Meditation and Gayatri Chants, teach rare Yoga techniques for stress management, relaxation and mental peace. Along with the voice guidance, each app features a custom background score specifically written to create an environment that soothes the mind.</description>
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			<title>Optimism Apps 50% discount for 24 hours</title>
			<link>http://prmac.com/release-id-20717.htm</link>
			<guid>http://prmac.com/release-id-20717.htm</guid>
			<pubDate>Tue, 18 Jan 2011 04:30:00 CST</pubDate>
			<description>Sydney based Optimism Apps has announced a 24 hour promotion on its website. The offer is for a 50% discount on the normal price of its applications. Optimism is a mood chart application that helps individuals develop strategies to manage depression, bipolar or other physical and mental health conditions. This promotion includes free upgrades for life and a free iPhone app for entering records on the go.</description>
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			<title>Explore the Natural Pathway to Wellness and Success with Inspired app</title>
			<link>http://prmac.com/release-id-19781.htm</link>
			<guid>http://prmac.com/release-id-19781.htm</guid>
			<pubDate>Wed, 22 Dec 2010 08:10:00 CST</pubDate>
			<description>Kismetech LLC announces Inspired - Natural Wisdom and Audio Affirmations for the iPhone, iPod touch and iPad. Written by Kari Hohne, Inspired is based on her experiences using the power of nature to coach individuals and organizations to reach higher productivity. To bring users closer to the nature, the concepts are provided with audio affirmations, tribal and earthy sounds that include drums, prayer bowls and chants.</description>
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			<title>iSleep Sphere Breaks 25,000 Downloads Milestone in One Month</title>
			<link>http://prmac.com/release-id-17836.htm</link>
			<guid>http://prmac.com/release-id-17836.htm</guid>
			<pubDate>Fri, 05 Nov 2010 03:40:00 CST</pubDate>
			<description>Atom Studios announced that iSleep Sphere 1.1 breaks 25,000 downloads milestone in one month, becoming the most popular product of the company. Developed specifically for iPhone, iPad and iPod touch, iSleep Sphere will allow you to relax, sleep better, concentrate on your work, improve your creativity, learn faster, or even meditate more deeply, all in a simple and easy way. Users can choose a total of five relaxing nature sounds and combine them as desired to achieve a perfect sleep experience.</description>
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			<title>Healthful Apps Announces App of the Month - Oprah Mobile</title>
			<link>http://prmac.com/release-id-13339.htm</link>
			<guid>http://prmac.com/release-id-13339.htm</guid>
			<pubDate>Wed, 02 Jun 2010 04:25:00 CST</pubDate>
			<description>Apps For All, LLC today announces its selection for App-of-the-Month, Oprah Mobile App wins its place in the coveted Apps For All list. Some of the best minds tackle topics that &quot;hit the spot&quot; of most anyone's interest often touching one's soul and lifting one's spirits. Spirit, Health, and Relationships videos are offered under the &quot;Teachable Moments&quot; banner. &quot;Expert Minutes&quot; give us a selection of topics covered by Oprah's regulars.</description>
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			<title>Optimism for Mental Health 3.2 released</title>
			<link>http://prmac.com/release-id-10301.htm</link>
			<guid>http://prmac.com/release-id-10301.htm</guid>
			<pubDate>Mon, 25 Jan 2010 03:45:00 CST</pubDate>
			<description>Mental health software company Optimism Apps is pleased to announce Optimism 3.2, its popular mood chart and health planning application for OS X. At its core Optimism helps a person to monitor the triggers and warning signs of a decline in their mental health, and develop strategies that help them to remain well. Database fields can be customized to be very specific to the individual's circumstances. Version 3.2 continues to develop the charts to improve the contextual information available.</description>
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		<item>
			<title>Optimism for Mental Health 3.0 released</title>
			<link>http://prmac.com/release-id-8896.htm</link>
			<guid>http://prmac.com/release-id-8896.htm</guid>
			<pubDate>Wed, 25 Nov 2009 07:22:00 CST</pubDate>
			<description>Sydney firm Crackatonic Projects today announces Optimism for Mental Health 3.0, its popular wellness planning application. Optimism is a unique software program, designed to help people educate themselves and be proactive in managing their mental health. It is used both in conjunction with mental health professionals and as a standalone product. Simple charts and reports help to examine relationships and the effectiveness of health strategies.</description>
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			<title>Crackatonic Projects announces Optimism 2.1.0 for Mac OS X</title>
			<link>http://prmac.com/release-id-2930.htm</link>
			<guid>http://prmac.com/release-id-2930.htm</guid>
			<pubDate>Mon, 29 Sep 2008 07:16:00 CST</pubDate>
			<description>Crackatonic Projects is proud to announce Optimism 2.1.0, an update to their popular health-wellness planning application for Mac OS X. Optimism helps a person with depression to take a pro-active approach to their health, by providing a platform for identifying and responding to the factors that are playing a part in their illness. Version 2.1.0 sports many new features and is a recommended download.</description>
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