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	<title>prMac Tag 'Workout'</title>
	<description>prMac serves to enhance the visibility of press releases in the Mac world, offering Mac-centric news media distribution services as well as top-notch RSS feeds.</description>
	<copyright>&#xA9; 2012 prMac</copyright>
	<link>http://prmac.com/</link>
	<language>en-us</language>
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			<title>GameFit Racing: Exercise powered game makes workouts fun</title>
			<link>http://prmac.com/release-id-43010.htm</link>
			<guid>http://prmac.com/release-id-43010.htm</guid>
			<pubDate>Mon, 21 May 2012 06:35:00 CST</pubDate>
			<description>GameFit Racing 1.0 by Oregon-based Pants on the Ground Apps LLC, offers a totally new way to get fit. This 3D iOS racing game translates exercise intensity to vehicle acceleration. To win at the game takes skill as well as a good workout. GameFit Racing works with almost any cardio machine with no additional equipment to buy. With hi-def graphics, arcade-style physics, and responsive controls, GameFit Racing for iOS makes cardio workouts more enjoyable.</description>
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			<title>Go Couch to 5k offers dailymile integration with version 2.0</title>
			<link>http://prmac.com/release-id-42717.htm</link>
			<guid>http://prmac.com/release-id-42717.htm</guid>
			<pubDate>Tue, 15 May 2012 06:20:00 CST</pubDate>
			<description>Radiant Tap today announces Go Couch to 5k 2.0 for iPhone and iPod touch. This update features one of the most precise GPS-based tracking engine on the App Store. It uses location services to track your distance and pace in near real-time, all displayed in beautiful animated run view. At the end it generates a map of your track, which you can then upload to a popular runner community, dailymile.com, as well as Facebook, Twitter and more.</description>
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			<title>New app Time to Move helps people stuck at their desk</title>
			<link>http://prmac.com/release-id-41529.htm</link>
			<guid>http://prmac.com/release-id-41529.htm</guid>
			<pubDate>Fri, 20 Apr 2012 06:00:00 CST</pubDate>
			<description>Minnesota based Berry Wing today announces Time to Move 1.0.1 for iOS, an application that reminds and suggests activities to get exercise and combat a sedentary lifestyle. Randomly throughout the day, Time to Move will suggest exercises that you can do at your desk. There are 20 random exercises in the Easy, Medium and Hard level. As you complete each exercise, your time and the number of exercises for the day are recorded. Do enough and you will earn prize to post on social networking sites.</description>
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			<title>Bit Timer: The Simplest Interval Timer App Ever</title>
			<link>http://prmac.com/release-id-39360.htm</link>
			<guid>http://prmac.com/release-id-39360.htm</guid>
			<pubDate>Wed, 07 Mar 2012 05:00:00 CST</pubDate>
			<description>Bit Timer today is pleased to announce the upcoming release of the Bit Timer App on March 11 2012. There is nothing standing in the way of your workout with the new interval timer app: Bit Timer. The unique setting interface allows you to set your workout in seconds - just press and Drag to set your desired values. Three different easy-to-distinguish tones signal each portion of your workout. It's so easy that you'll never want to fiddle with the settings of another interval timer ever again.</description>
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			<title>Health Time LT fitness for work, works</title>
			<link>http://prmac.com/release-id-36656.htm</link>
			<guid>http://prmac.com/release-id-36656.htm</guid>
			<pubDate>Wed, 04 Jan 2012 17:20:00 CST</pubDate>
			<description>Health Time LT, a new fitness iPhone app for work, works. If you spend most of your day sitting, then this app is a must. Health Time LT includes a three and a half minute workout. All of the included exercises can be done at your desk. Studies show that people who sit more have less desirable levels of cholesterol, blood sugar, triglycerides and even waist size, which increases the risk of diabetes, heart disease and a number of health problems.</description>
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			<title>Eltima Software introduces iFitness 1.0.1 for iOS - New Exercise App</title>
			<link>http://prmac.com/release-id-35705.htm</link>
			<guid>http://prmac.com/release-id-35705.htm</guid>
			<pubDate>Mon, 19 Dec 2011 05:00:00 CST</pubDate>
			<description>Eltima Software today introduces iFitness 1.0.1, their new exercise application for iOS devices. Developed specifically for both beginners and professionals alike, iFitness serves as an encyclopedia of workout information, featuring more than 450 comprehensive exercises displayed four different ways, including text description, audio instructions, high definition images and high definition videos. iFitness also allows you to categorize exercises by exercise equipment, muscle and body type.</description>
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			<title>Body Shop Fitness app for iPhone and iPad version 2.0</title>
			<link>http://prmac.com/release-id-33399.htm</link>
			<guid>http://prmac.com/release-id-33399.htm</guid>
			<pubDate>Thu, 03 Nov 2011 09:00:00 CST</pubDate>
			<description>Jeffrey Beck Fitness announced Body Shop Fitness App 2.0, their personal training app for the iPhone and iPad. Designed by an accredited fitness professional, these unique exercises will help you overcome workout plateaus and achieve new heights in muscle development. Body Shop Fitness includes video demonstrations as well as instructions on how to properly perform each unique exercise plus the correct amount of sets, reps and resting time to maximize your gains.</description>
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			<title>Thai Kickboxing Workout: Beginner for iPhone Kicks Down the Price</title>
			<link>http://prmac.com/release-id-31962.htm</link>
			<guid>http://prmac.com/release-id-31962.htm</guid>
			<pubDate>Fri, 07 Oct 2011 07:00:00 CST</pubDate>
			<description>California based Gym 445 announces a 50% off sale on Thai Kickboxing Workout: Beginner 1.0, its unparalleled kickboxing application for iOS devices. The app is the brainchild of Former World Kickboxing Association World Champion Edge Brown and is meant to authentically emulate the same type of workout he teaches pupils. The app's step-by-step instructions make it easy. It was shot on-site at Professor Brown's world famous GYM 445 in San Francisco.</description>
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			<title>New iPhone app FitnessOne - builds custom workout routines for anyone</title>
			<link>http://prmac.com/release-id-31620.htm</link>
			<guid>http://prmac.com/release-id-31620.htm</guid>
			<pubDate>Fri, 30 Sep 2011 05:00:00 CST</pubDate>
			<description>bayi2.com has announced FitnessOne 1.0.2, the first iPhone app that can create a custom, day-by-day workout plan that guides you through gym or home workouts for up to six months. Every FitnessOne workout is created by a professional, certified trainer, so you can be sure you're getting effective and proven recommendations. FitnessOne also has an extensive exercise library, and the built-in logging and analytics will ensure you stay on track to reach your goal.</description>
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			<title>New personal training app for the iPhone and iPad</title>
			<link>http://prmac.com/release-id-31176.htm</link>
			<guid>http://prmac.com/release-id-31176.htm</guid>
			<pubDate>Wed, 21 Sep 2011 05:00:00 CST</pubDate>
			<description>Jeffrey Beck Fitness announces Body Shop Fitness App 1.0, their personal training app for the iPhone and iPad. Designed by an accredited fitness professional, these unique exercises will help you overcome workout plateaus and achieve new heights in muscle development. Body Shop Fitness includes video demonstrations as well as instructions on how to properly perform each unique exercise plus the correct amount of sets, reps and resting time to maximize your gains.</description>
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			<title>Track Your Workouts With MyWorkout for iPhone</title>
			<link>http://prmac.com/release-id-30931.htm</link>
			<guid>http://prmac.com/release-id-30931.htm</guid>
			<pubDate>Fri, 16 Sep 2011 05:00:00 CST</pubDate>
			<description>Independent developer Shalom Levytam today introduces MyWorkout 1.0, their new fitness app for iPhone and iPod touch. Featuring a clean, simple, intuitive design, MyWorkout is a must have app for gym goers and fitness enthusiasts. MyWorkout helps you track your exercise routines and fitness history, and lets you choose from a large selection of gym exercises and cardio activities to build custom workout routines. Calculate your Fat Percentage and Body Mass Index. Backup your data online.</description>
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			<title>Get onto a kick ass fitness routine w/ Thai Kickboxing Workout: Beginner</title>
			<link>http://prmac.com/release-id-30711.htm</link>
			<guid>http://prmac.com/release-id-30711.htm</guid>
			<pubDate>Mon, 12 Sep 2011 07:00:00 CST</pubDate>
			<description>San Francisco based Gym 445 today announced its excitement over the continued success of Thai Kickboxing Workout: Beginner for the iPhone, iPad, and iPod touch. A workout app that mixes the intensity of Muay Thai with heart pumping fitness routines, this app teaches users new to the Muay Thai world all the training techniques and kickboxing fundamentals to get fit and have fun while they do it.</description>
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			<title>Get In Shape for iPhone/iPad Makes Goals Easily Achievable</title>
			<link>http://prmac.com/release-id-28407.htm</link>
			<guid>http://prmac.com/release-id-28407.htm</guid>
			<pubDate>Fri, 22 Jul 2011 06:45:00 CST</pubDate>
			<description>Illinois based Viaden Mobile today introduces Get in Shape: ready food plans &amp; workouts 1.0, their new cutting-edge fitness app for iOS devices. The idea of Get in Shape is to provide users with precise ready-made plans and motivation for leading a healthy way of life. With its unique features and well-thought-out design the app is a godsend to those who are determined to get fit. The developers tried to create a simple, yet effective tool to quickly achieve the desired results.</description>
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			<title>Oracle Fitness 1.1 for iPhone - Unique, Auto Generated Custom Workouts</title>
			<link>http://prmac.com/release-id-27693.htm</link>
			<guid>http://prmac.com/release-id-27693.htm</guid>
			<pubDate>Wed, 06 Jul 2011 03:00:00 CST</pubDate>
			<description>AESG Fitness LLC today released Oracle Fitness 1.0 for iPhone, iPod touch and iPad users. Oracle Fitness is a new launch and the first application of its kind in the world. It dynamically generates customized workout plans, taking into account variables such as age, fitness level, sex and available equipment. There are more than 600 exercises and video demonstrations for phased and blended programs to keep training fresh and interesting while eliminating typical plateaus.</description>
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			<title>GPS Running Watch 1.0 - Most Accurate, Powerful and Precise Stopwatch</title>
			<link>http://prmac.com/release-id-27483.htm</link>
			<guid>http://prmac.com/release-id-27483.htm</guid>
			<pubDate>Thu, 30 Jun 2011 04:50:00 CST</pubDate>
			<description>AppAnnex LLC today introduces GPS Running Watch 1.0, their new health and fitness app for iOS devices. Whether you are running for pleasure or training as a professional, GPS Running Watch aims to be an irreplaceable assistant to healthier and longer life. This app will automatically record your time, distance, speed, pace, calories burned and elevation based on your personal weight, height and age. Easily track all your run statistics, visualize them within the graphs, and so much more.</description>
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			<title>myFitness! 1.1 for iOS - Challenging New Exercise Routine Every Workout</title>
			<link>http://prmac.com/release-id-24606.htm</link>
			<guid>http://prmac.com/release-id-24606.htm</guid>
			<pubDate>Fri, 22 Apr 2011 05:30:00 CST</pubDate>
			<description>Cronogenics today introduces myFitness! 1.1 for iOS, their Health &amp; Fitness app that acts as a virtual trainer, providing a customized, challenging, new exercise routine for every workout. myFitness! operates on the proven principles of muscle fatigue and muscle confusion. The user moves quickly from one exercise to the next, causing the muscles to fully fatigue. It features: a Workout Generator, which creates a randomized workout lasting 60-75 minutes, and complete instructions with photos.</description>
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			<title>Fit Phone Runner released for the iPhone - Run Tracker + Game Center</title>
			<link>http://prmac.com/release-id-22215.htm</link>
			<guid>http://prmac.com/release-id-22215.htm</guid>
			<pubDate>Thu, 24 Feb 2011 07:35:00 CST</pubDate>
			<description>Virginia based be | daronco today introduces Fit Phone Runner 1.0 for iOS. Fit Phone Runner aims to revolutionize the way people run. No longer will you run in a bubble. No longer will you wonder if you're pushing yourself harder than others. After recording a run, add it to leaderboards shared around the world. Fit Phone Runner with the help of Game Center will give you the largest workout group you could ever imagine.</description>
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			<title>Warm Fuzzy Apps releases RipDeck 1.1 - Now Available on the App Store</title>
			<link>http://prmac.com/release-id-20510.htm</link>
			<guid>http://prmac.com/release-id-20510.htm</guid>
			<pubDate>Wed, 12 Jan 2011 07:00:00 CST</pubDate>
			<description>Warm Fuzzy Apps, LLC today announces RipDeck 1.1, its new iPhone app. RipDeck is a workout generator based on a deck of cards. Featuring Beginner, Intermediate, and Advanced level workouts, the exercises are simple to start and can be done at home with no gym equipment necessary. It can be used anytime anywhere by anyone at any level of workout experience from beginner to advanced. There is also a Custom workout, which can be tailored to the exercises and number of repetitions the user chooses.</description>
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			<title>5 Minute Ab Workout - The perfect app to burn Christmas Calories</title>
			<link>http://prmac.com/release-id-19393.htm</link>
			<guid>http://prmac.com/release-id-19393.htm</guid>
			<pubDate>Thu, 16 Dec 2010 03:40:00 CST</pubDate>
			<description>UK based Olson Applications today released 5 Minute Ab Workouts 1.0, its new health and fitness application for iPhone, iPod touch and iPad. 5 Minute Ab Workouts is specifically designed to help users tone up their stomach using 5 minute daily exercise routines. It consists of over 100 simple exercise routines that can be completed in a home environment. A timer function means users exercise and rest for the correct length of time to ensure each workout is as short as possible.</description>
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			<title>5 Minute Yoga HD - Fast Yoga Sessions For iPad Users</title>
			<link>http://prmac.com/release-id-17150.htm</link>
			<guid>http://prmac.com/release-id-17150.htm</guid>
			<pubDate>Fri, 15 Oct 2010 02:15:00 CST</pubDate>
			<description>UK based Olson Applications today announces 5 Minute Yoga HD 1.0, their new fitness app for iPad. 5 Minute Yoga HD consists of over 350 simple yoga routines that can be completed in a home environment. A timer function means users adopt poses for the correct length of time to ensure each workout is as short as possible. With beautiful images and clear instructions, 5 Minute Yoga HD provides users with simple, quick and effective guided yoga workouts.</description>
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			<title>A Powerful and Easy-To-Use Calorie Burner Tracker</title>
			<link>http://prmac.com/release-id-16607.htm</link>
			<guid>http://prmac.com/release-id-16607.htm</guid>
			<pubDate>Sun, 26 Sep 2010 14:45:00 CST</pubDate>
			<description>ivoxBytes today announces StepMeter PRO 1.0, their new health and fitness application for iPhone and iPod touch. By taking advantage of the devices accelerometer, StepMeter PRO will smartly show users the amount of progress that has been done for the day.  It will also show the counts of steps, the distance or miles that the user has gone, and the workout time and the calorie that was being burned.</description>
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			<title>New Fitness App for iPad: Quality in a Bigger Format</title>
			<link>http://prmac.com/release-id-16362.htm</link>
			<guid>http://prmac.com/release-id-16362.htm</guid>
			<pubDate>Thu, 16 Sep 2010 11:40:00 CST</pubDate>
			<description>Viaden Mobile today announces Fitness HD for iPad 1.0, boasting HD quality with a high level of customization. Featuring 4 modes of workout creation, users can choose one of the ready-made fitness routines created by a professional coach and tailored to fit a wide variety of goals. Its handy extra tools are designed to boost users' performance and enhance their ability to monitor fitness progress. Two other modes were designed to let fitness pros create an individual workout on their own.</description>
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			<title>Fitness Expert releases iPhone App that learns as you work out</title>
			<link>http://prmac.com/release-id-16156.htm</link>
			<guid>http://prmac.com/release-id-16156.htm</guid>
			<pubDate>Thu, 09 Sep 2010 03:00:00 CST</pubDate>
			<description>Elite Fitness Expert and Celebrity Trainer Michael George announced the release of the Intelitrainer 1.0.2, his new app for the Apple iPhone, iPod, and iPad. The Intelitrainer creates a customized workout routine which learns and adjusts to the skill level and fitness goals of the user. The application's extensive database includes Michael George's proprietary exercises which he developed over the years sculpting and toning the bodies of his A-list Celebrity clientele.</description>
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			<title>Challenge your Friends to 1K A DAY and Win the New iPod touch 4G</title>
			<link>http://prmac.com/release-id-15984.htm</link>
			<guid>http://prmac.com/release-id-15984.htm</guid>
			<pubDate>Fri, 03 Sep 2010 07:00:00 CST</pubDate>
			<description>Fitaide, a leading fitness application for the iPhone and iPod touch today announced its '1K A DAY' Challenge which requires users to complete 50 km in 50 days. One lucky user who signs up and invites a friend to the challenge before 23rd October will win a brand new iPod touch 8GB. Fitaide was ranked Top 5 amongst US Health &amp; Fitness apps in August 2010 and brings cutting-edge technology to help users find motivation, training and support in achieving their fitness goals.</description>
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			<title>5 Minute Fat Loss - A Daily Workout Plan for iPhone Users</title>
			<link>http://prmac.com/release-id-15625.htm</link>
			<guid>http://prmac.com/release-id-15625.htm</guid>
			<pubDate>Fri, 20 Aug 2010 03:30:00 CST</pubDate>
			<description>UK based Olson Applications today announces 5 Minute Fat Loss 1.0, its new health and fitness application for iPhone, iPod touch and iPad. 5 Minute Fat Loss was specifically designed to help users lose weight and get into shape using 5 minute daily exercise routines. It consists of over 200 simple exercise routines that can be completed in a home environment. A timer function means users exercise and rest for the correct length of time to ensure each workout is as short as possible.</description>
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			<title>runtastic Pro 1.4.7 Brings High Tech Workout Feedback to iPhone Users</title>
			<link>http://prmac.com/release-id-15153.htm</link>
			<guid>http://prmac.com/release-id-15153.htm</guid>
			<pubDate>Thu, 05 Aug 2010 03:00:00 CST</pubDate>
			<description>runtastic GmbH announces runtastic Pro 1.4.7 for iPhone, iPod touch and iPad users. runtastic Pro 1.4.7 is an all-in-one exercise assistant designed to help users get the most out of their daily exercise routine. runtastic Pro 1.4.7 provides all the necessary data to optimize the users workout results. An altimeter feature makes it perfect for skydiving enthusiasts. Mapping and route planning capabilities are great for car or motorcycle trips, and much more.</description>
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			<title>Fitaide Pro - Ingenious iPhone App that Breaks Down Barriers to Fitness</title>
			<link>http://prmac.com/release-id-14964.htm</link>
			<guid>http://prmac.com/release-id-14964.htm</guid>
			<pubDate>Fri, 30 Jul 2010 07:00:00 CST</pubDate>
			<description>Mobile healthcare start-up Poscitech today announces Fitaide Pro 1.0, a fitness application for iPhone and iPod touch devices. Fitaide Pro uses patent-pending technology and innovative features to help users find motivation, training and support in achieving their fitness goals. With Fitaide Pro, anyone can create a personalized cardio or interval training plan. It uses the devices built-in 3D motion sensor to track users and cues them to change pace, ensuring they get to their goal.</description>
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			<title>Fit Pulse for iPhone - Innovative, Motivating, Social Fitness App</title>
			<link>http://prmac.com/release-id-14775.htm</link>
			<guid>http://prmac.com/release-id-14775.htm</guid>
			<pubDate>Mon, 26 Jul 2010 03:00:00 CST</pubDate>
			<description>Online E-Ventures Inc. today released Fit Pulse 1.0 for iPhone, iPod touch and iPad users. Fit Pulse combines innovation, knowledge and motivation with a customized workout and social experience. The app tracks a user's workout history, nutrition intake, as well as weight loss or gain. There is also a Fit Quiz that users can take to test their fitness and nutrition knowledge. Fit Pulse also allows for socializing with other users for support.</description>
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			<title>Viaden Mobile releases All-in Yoga - Clear, Reasonable and Effective</title>
			<link>http://prmac.com/release-id-14585.htm</link>
			<guid>http://prmac.com/release-id-14585.htm</guid>
			<pubDate>Mon, 19 Jul 2010 08:10:00 CST</pubDate>
			<description>California based Viaden Mobile today releases All-in Yoga 1.0, an app for iPhone/iPod touch that offers a straightforward, no-nonsense approach to yoga practice. Featuring detailed instructions for 200 poses, real-life pictures, videos and voice guidance, All-in Yoga is an indispensable tool for both the yoga-curious and skillful experts. The app addresses major areas of the human body with the help of a variety of ready-made programs.</description>
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			<title>Seconds - Simply the best Interval Timer for iPhone and iPod touch</title>
			<link>http://prmac.com/release-id-14501.htm</link>
			<guid>http://prmac.com/release-id-14501.htm</guid>
			<pubDate>Wed, 14 Jul 2010 04:55:00 CST</pubDate>
			<description>UK based Runloop Ltd today announces Seconds 1.0 for iPhone and iPod touch. Seconds aims to be the best Interval Timer, featuring a stylish design, large clear display, ease of use, and functionality. Thanks to Seconds' built in templates and history features, High Intensity Interval Training, fight clock and circuit training timers can all be created in seconds. Users can create their own workout playlist, playing more upbeat songs during high intervals and calmer songs during rest intervals.</description>
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			<title>be | daronco releases Fit Phone 5.0 for iPhone - Total Fitness Tracking</title>
			<link>http://prmac.com/release-id-12312.htm</link>
			<guid>http://prmac.com/release-id-12312.htm</guid>
			<pubDate>Mon, 19 Apr 2010 10:00:00 CST</pubDate>
			<description>Virginia based be | daronco today announces Fit Phone 5.0, an update to their popular workout tracking application for iPhone devices. Fit Phone is designed specifically to make tracking your workouts and overall fitness as easy as possible. After almost two years in the app store, Fit Phone continues to improve. Version 5.0 introduces cardio tracking using the built-in GPS unit. Simply select a cardio log based exercise and then start tracking.</description>
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			<title>Apple features Fitaide under New &amp; Noteworthy on the iTunes App Store</title>
			<link>http://prmac.com/release-id-11633.htm</link>
			<guid>http://prmac.com/release-id-11633.htm</guid>
			<pubDate>Wed, 24 Mar 2010 07:00:00 CST</pubDate>
			<description>Bangalore based start-up Poscitech today announced that Apple is currently featuring Fitaide under the New &amp; Noteworthy section on the iTunes App Store in the US, Canada and over 65 other countries worldwide. Fitaide uses the in-built 3D Motion Sensor on the iPhone or iPod touch to automatically track exercise intensity and calorie burn as a person moves. A free version, Fitaide Lite is also available and retains many of the core features but restricts session length to 30 minutes.</description>
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			<title>Fitaide Lite - Innovative iPhone App for Those with No Time for Fitness</title>
			<link>http://prmac.com/release-id-11352.htm</link>
			<guid>http://prmac.com/release-id-11352.htm</guid>
			<pubDate>Thu, 11 Mar 2010 06:00:00 CST</pubDate>
			<description>POSCITECH today announces Fitaide Lite 1.0, the free version of Fitaide, for the iPhone or iPod touch. The Lite version retains the core features of Fitaide, but can be run for a maximum of 30 minutes per session. To celebrate the launch of the Lite version and to demonstrate the versatility of the app, iTunes gift certificates will be up for grabs this weekend for those who can use the app to capture the maximum number of distinct activities per day.</description>
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			<title>Pilates for Pregnancy iPhone app - Personal Trainer and Pregnancy Coach</title>
			<link>http://prmac.com/release-id-9842.htm</link>
			<guid>http://prmac.com/release-id-9842.htm</guid>
			<pubDate>Wed, 06 Jan 2010 09:00:00 CST</pubDate>
			<description>Dramatic Applications today announces Pilates for Pregnancy 1.1 for iPhone and iPod touch, based on the top rated Sarah Picot's Prenatal Pilates DVD and her &quot;Pilates and Pregnancy Workbook&quot;. Pilates for Pregnancy acts as your own personal trainer for your commitment to stay in shape during pregnancy and prepare your body for labor and delivery. It also acts as your pregnancy coach guiding you with checklists and questions tailored to each trimester of pregnancy.</description>
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			<title>DataSupply introduces Fitness Pro 1.0 for iPhone and iPod touch</title>
			<link>http://prmac.com/release-id-9440.htm</link>
			<guid>http://prmac.com/release-id-9440.htm</guid>
			<pubDate>Thu, 17 Dec 2009 06:06:00 CST</pubDate>
			<description>DataSupply Inc. today introduces Fitness Pro 1.0, their new fitness trainer and exercise reference utility for iPhone and iPod touch. Designed specifically to take advantage of the iPhone's unique capabilities and touch interface, Fitness Pro features a unique library of over 350 clear and understandable exercise routines. Featuring a natural user interface, Fitness Pro embraces a scheme metaphor where each routine is categorized for the specific exercise allowing anyone to easily stay in shape.</description>
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			<title>Huge Thanksgiving Pilates for Pregnancy App Sale</title>
			<link>http://prmac.com/release-id-8884.htm</link>
			<guid>http://prmac.com/release-id-8884.htm</guid>
			<pubDate>Wed, 25 Nov 2009 09:00:00 CST</pubDate>
			<description>Dramatic Applications today announced they are offering Pilates for Pregnancy iPhone Apps for 50% off from Tuesday November 24th through Cyber Monday, November 30th. This not only gives modified Pilates exercises for every trimester of your pregnancy but it is also a complete pregnancy planner. It includes checklists for a healthy pregnancy, notes pages with questions to help you keep track of everything going on during this exciting time as well as a pregnancy photo album.</description>
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			<title>New study shows benefits of Pilates for Pregnancy exercise app</title>
			<link>http://prmac.com/release-id-7930.htm</link>
			<guid>http://prmac.com/release-id-7930.htm</guid>
			<pubDate>Fri, 09 Oct 2009 10:05:00 CST</pubDate>
			<description>Dramatic Applications today announced their Pilates for Pregnancy exercise app shows benefits in the birth weight of newborns.  The Pilates for Pregnancy exercise app is available to help women have a healthy pregnancy. A heavier birth weight poses risks to both the baby and the mother. Norwegian researchers found that the odds of delivering a too big baby dropped as much as 28% in women who engage in pregnancy exercise.</description>
		</item>
		<item>
			<title>iPhone Workout App Blasts Past 500,000 Downloads</title>
			<link>http://prmac.com/release-id-7794.htm</link>
			<guid>http://prmac.com/release-id-7794.htm</guid>
			<pubDate>Thu, 01 Oct 2009 07:47:00 CST</pubDate>
			<description>The popular iPhone app, SixPack App, has surpassed 500,000 total downloads this year. iPhone and iPod touch users have downloaded SixPack App in over 70 countries worldwide. SixPack App has been recently featured on The Doctors TV show and in Men's Journal magazine. SixPack App is a free Exercise Library offering a comprehensive list of over 100 exercises, 400 pictures, and a SixPack of features.</description>
		</item>
		<item>
			<title>Pilates for Pregnancy - Hot New iPhone App Available Now</title>
			<link>http://prmac.com/release-id-7211.htm</link>
			<guid>http://prmac.com/release-id-7211.htm</guid>
			<pubDate>Thu, 27 Aug 2009 11:29:00 CST</pubDate>
			<description>Dramatic Applications today announces Pilates for Pregnancy, a new iPhone application, based on the award winning video Prenatal Pilates and Sarah Picot's Pilates and Pregnancy Workbook. The application features a multitude of workouts appropriate for each trimester of pregnancy. Pilates for Pregnancy is an interactive exercise program and complete pregnancy planner. Featuring workouts customized by time or body part, checklists, note pages and a pregnancy photo album.</description>
		</item>
		<item>
			<title>Run Mate - New Personal Trainer for Runners for iPhone and iPod Touch</title>
			<link>http://prmac.com/release-id-6567.htm</link>
			<guid>http://prmac.com/release-id-6567.htm</guid>
			<pubDate>Wed, 15 Jul 2009 19:35:00 CST</pubDate>
			<description>code*aplus just released Run Mate, brand new iPhone application that helps beginners get into shape, safely and injury-free. It allows intermediate and professional runners to create, fine tune and follow their own running schedule. Run Mate ships with several predefined running programs, including training program for beginners developed by running experts. It allows full customization of the existing training programs and ability to create new ones.</description>
		</item>
		<item>
			<title>TrailRunner 1.9 - Syncing with Garmin ForeRunner ANT+ fitness devices</title>
			<link>http://prmac.com/release-id-4651.htm</link>
			<guid>http://prmac.com/release-id-4651.htm</guid>
			<pubDate>Wed, 04 Mar 2009 05:17:00 CST</pubDate>
			<description>Berbie Software today announces an update for TrailRunner, the outdoor oriented route-planning and journaling software for Mac OS X. Among other improvements, version 1.9 integrates with the newly released Garmin ForeRunner ANT+ Agent for Mac OS X. Focused on users doing any kind of outdoor activities like running, biking, hiking or inline skating, TrailRunner offers automatic route calculation for a given distance and more.</description>
		</item>
		<item>
			<title>TrailRunner 1.9 released - Collect GPS recordings from Trails for iPhone</title>
			<link>http://prmac.com/release-id-4139.htm</link>
			<guid>http://prmac.com/release-id-4139.htm</guid>
			<pubDate>Mon, 26 Jan 2009 05:30:00 CST</pubDate>
			<description>Berbie Software announces an update for TrailRunner, the outdoor oriented route-planning and journaling software for Mac OS X. Among other improvements, TrailRunner 1.9 can directly download GPS recordings from Trails, one of the hottest GPS recording applications available for the iPhone 3G.</description>
		</item>
		<item>
			<title>TrailRunner 1.8 - discover and share routes for outdoor activities</title>
			<link>http://prmac.com/release-id-2979.htm</link>
			<guid>http://prmac.com/release-id-2979.htm</guid>
			<pubDate>Sun, 05 Oct 2008 06:13:00 CST</pubDate>
			<description>Berbie Software announces an update for TrailRunner 1.8, the outdoor oriented route-planning and journaling software for Mac OS X. Among other improvements, the latest update has a full integration with GPSies - a community web site to store, view and share outdoor activities and routes. With this new release, TrailRunner users can easily find routes in their neighborhood and share their own with other hikers, runners and mountain bikers.</description>
		</item>
		<item>
			<title>TrailRunner 1.8 - Route planning for Garmin GPS or Nike+ SportBand</title>
			<link>http://prmac.com/release-id-2812.htm</link>
			<guid>http://prmac.com/release-id-2812.htm</guid>
			<pubDate>Fri, 12 Sep 2008 17:53:00 CST</pubDate>
			<description>Berbie Software announces an update for TrailRunner, the outdoor oriented route-planning and journaling software for Mac OS X. Among other improvements, Release 1.8 has a reworked overall application design to match the current state of the art for applications on Mac OS X 10.5 Leopard. Routes and Workouts are now directly accessible in the main window. Numerous improvements and bugfixes increase the stability and user experience.</description>
		</item>
		<item>
			<title>TrailRunner 1.6 - journalize, view and share outdoor activities</title>
			<link>http://prmac.com/release-id-1369.htm</link>
			<guid>http://prmac.com/release-id-1369.htm</guid>
			<pubDate>Thu, 24 Jan 2008 00:00:00 CST</pubDate>
			<description>Berbie Software announces an update for TrailRunner 1.6, the outdoor oriented route-planning and journaling software for Mac OS X. Among other improvements, the latest update integrates with GPSies - a community web site to store, view and share outdoor activities and routes. With this new release, TrailRunner users can easily find routes in their neighborhood - shared by other hikers, runners and mountain bikers at GPSies.com.</description>
		</item>
		<item>
			<title>TrailRunner 1.6 - Merry Leopard Feast</title>
			<link>http://prmac.com/release-id-1164.htm</link>
			<guid>http://prmac.com/release-id-1164.htm</guid>
			<pubDate>Tue, 11 Dec 2007 00:00:00 CST</pubDate>
			<description>Berbie Software announces an update for TrailRunner 1.6, the outdoor oriented route planning and journaling software for Mac OS X. Among other improvements, the latest update brings compatibility for Mac OS X 10.5 Leopard, an additional display of elevation contour lines printed over e.g. satellite images, a new map source for shaded terrain maps, a better integration for Polar rs200 SonicLink(TM) heart rate monitors and a rss feed being published along with the personal .Mac weblog.</description>
		</item>
		<item>
			<title>Berbie Software announces TrailRunner 1.5</title>
			<link>http://prmac.com/release-id-975.htm</link>
			<guid>http://prmac.com/release-id-975.htm</guid>
			<pubDate>Tue, 23 Oct 2007 00:00:00 CST</pubDate>
			<description>Berbie Software announces TrailRunner 1.5, a major update to the outdoor oriented route planning and journaling software for Mac OS X. Among other improvements, the latest release brings a seamless integration with online services to display topographic maps, satellite photos and elevation data.</description>
		</item>
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