Tag: CBT - Latest Releases


Optimism for Mental Health 3.2 released

Feb 03, 2010 - Mental health software company Optimism Apps has announced Optimism 3.2, its popular mood chart and health planning application for OS X. At its core Optimism helps a person to monitor the triggers and warning signs of a decline in their mental health, and develop strategies that help them to remain well. Database fields can be customized to be very specific to the individual's circumstances. Version 3.2 continues to develop the charts to improve the contextual information available.